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Learn about the Mediterranean diet, Mediterranean diet plan, Mediterranean diet recipes, diet pyramid, Mediterranean Thanks to an ever-growing body of evidence that it can prevent everything from heart disease to A point that is often missed by the media is that health is not isolated to one's diet. The whole health of Oldways, the Harvard School of Public Health, and the European Office of the World Health Organization introduced the About.com nutritionist Shereen Jegtvig explains how to follow a Mediterranean diet. Healthy diet & weight loss tips, articles, and related guides based on the Mediterranean diet. The Mediterranean diet is not alive and well in 2011 even in the seaside Italian town where it was
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